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Welcome to my holistic business

Video: Ted Talk How Stress Affects your Brain. 

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"Making people feel relaxed, healthier, happier and restored... what is there not to love about my job".

 

Hi, I'm Sanchia and I am a  Wellbeing Therapist based in Herts. Here is what I offer: 

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Bushey Private Appointments

For females and their family/friends only.

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Relaxation Classes: Bushey and  Oxhey/Watford

For everyone: Totally submerge yourself in relaxation, and help calm your busy mind, at these local relaxation classes. Go to my Classes page for more information. 

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Workplace Wellbeing: Herts, Bucks, Beds, London

For everyone: Bringing therapies and group sessions into workplaces. More details on my Workplace & Events page. 

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Coming Autumn 2024: Pilates Classes and Private Pilates Sessions

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Hopefully you can find the answers to your questions on this website, but feel free to get in contact.  

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Sanchia 

Member of the Association of Reflexology

NHS Listed

My Qualifications

I have many years of qualifications and experience. These are all used in my holistic toolbox to tailor your session to your needs. 

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Memberships:

 

Accredited ITEC level 3 Diplomas:

  • Anatomy and Physiology 

  • Reflexology 

  • Massage 

  • Indian Holistic Head Massage

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​Continued Personal Development Training:

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Additional Reflexology:

  • Reflexology for Fertility and Pregnancy

  • Reflexology for Female Health

  • Reflexology for Lymphatics 

  • Meridian and Chakra Reflexology

  • Reflexology for Spinal Health

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Facial Therapies:

  • Facial Reflexology & Acupressure

  • Natural Facelift Massage

  • Advance Gua Sha Facial Massage

  • Beauty Facial

  • Facial Lymphatic skin detox massage

  • Deep Plump and Glow Facial 

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Sound Therapies:

Working towards my Sound Therapy Teacher Certificate. *2023/2024 training 

  • Sound Therapy

  • Sound massage using Tibetan bowls

  • Sound Healing using Drumming

  • Sound Healing using Tibetan Bowls*

  • Sound Healing with Gongs*

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​Wellbeing:

  • Meditation Teaching Diploma 

  • Mindfulness Teaching Diploma

  • YMCA RSA Exercise to Music teacher

​Holistic & Energy Self Healing:

  • Crystal Therapy

  • Crystal Reflexology

  • Energy work Therapy (Reiki 1 & 2)

  • Hopi Ear Candles

  • Working with Chakras

 

Bodywork:

I no longer offer a full body massage. But I may still use a few techniques in my Holistic facial sessions. 

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  • Headache and Jaw release 

  • Sinus release 

  • Scar massage

  • Myofascial release

  • Effective stretching and Muscle Energy techniques

  • Gliding cupping massage, body & face

  • Sciatic pain, piriformis massage and stretches

  • Lymphatic massage (not medical level)

  • Trigger point therapy 

  • Pregnancy massage

  • Massage for Elderly and Infirmed

  • On-Site Chair Massage

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