Safe Holistic Therapies
Reflexology- Bodywork Massage - Reiki
These therapies provide the perfect opportunity for you to re-balance, self heal and relax safely within current guidelines.
Refer to my blog page for details of my safe working procedure. Face, head and hand therapies are still currently restricted and so unavailable.
These calming and re-balance treatments are perfect for beyond the second trimester. You could have either Reflexology, massage or combination of both. Trials have found that some women receiving regular Reflexology treatments throughout pregnancy have experienced:
Feeling calm and connected
Better quality sleep
Reduce stress and anxiety
Reduced medical intervention
Deliver closer to due date
Massages are tailored to your specific needs. You can lay in a position that best suits you and pillows are available for your comfort. Lymphatic massage techniques can be used to reduce puffy ankles or hands.Leaving your free of muscle tightness.
This therapy is the most beneficial during pregnancy. Not only will you get a lovely foot massage leaving you to feel deeply relaxed. But Reflexology also supports you through your pregnancy and prepare your body for labour.
It is not advised to have any form of massage or reflexology if you have pre-eclampsia, severe hypertension, placenta previa or deep vein thrombosis. Please refer to your GP if you have concerns.