Head to Toe Harmony

Relax, Heal and Re-balance

Holistic Therapies

I have now had two very relaxing massages and 2 Reiki sessions with Sanchia, both of which left me feeling totally refreshed. Sanchia has a very well equipped massage room, nicely done with calming music to set the tone. I would highly recommend Sanchia to my friends and will visit again soon.

Joanne, Watford

Safe in pregnancy after 3 months, for children, ill and elderly. Cannot be used if you have a pacemaker. 

Crystal Reflexology
1 hour

Crystal reflexology is the same as regular reflexology... but with the added benefits of crystals. The feet are massages and acupressure points are gently worked on, whilst also using crystals to gently activating calm, self healing and to rebalance. They may also be put on or around your body or chakras. 


Crystals vibrate to create energy - they are used to power original 'quartz' watches. So, Crystal reflexology combines the powerful healing energies of crystals, resulting in deeply inner rebalancing therapy. 

Massage & Reiki Fusion
1 hour

This a perfect well-being blend of a 30 minute full relaxation and tension release massage, followed by 30 minutes energy re-balancing.  This mind, body and soul session supports full relaxation, promotes self healing and brings your mind, body and soul back into balance. Crystals can also be used. 

Holistic Head, Neck, Face Massage & Reiki
30 mins or 1 hour

This session combines 4000 year old Indian head and neck massage techniques, with precise face massage techniques and face reflexology pressures points... alongside energy rebalancing and self healing reiki.


This deeping relaxing session will leave you with a strong sense of inner calm, peacefulness, rebalance, self healing and overall wellbeing.... Whilst also leaving your face skin boosted, detoxified and renewed. 


Note:  The traditional use of oil on the hair and scalp can also be requested.

Energy Balancing Reiki
30 mins or 1 hour

This is an ancient therapy that balances your energy, brings a sense of calm and encourages the body to self heal.  You remain fully clothed during this treatment and it provides an opportunity to switch off your mind and deeply relaxed. 


The Scientific Bit:

Scientists agree that we are full of energy and surrounded by energy everywhere. Each of the 60 billion cells in the body has an organelle inside called a mitochondria that creates energy for every cell. So the body is full of energy. In schools they show children how to light a bulb using human energy only. I just intuitively work with that universal energy in a way that has been used for centuries all over the world - leaving you feeling rebalanced and reconnected in mind body and soul

Face Reflexology & Reiki
1 hour

Facial Reflexology is an ancient treatment  now still used support full body wellbeing. Combined with Reiki energy work this is a deeply calming and rebalancing session. 


Using Reiki energy balancing with the precise and gentle stimulation of acupressure reflex points on the face. Leaving you with not only a sense of inner calm and overall wellbeing... but also the face reflexology stimulates the skin on the face, boosting circulation and oxygen to the cells. This renews and refreshes the skin and improves its tone. 

Crystal Reiki
30 mins or 1 hour

This combines the calming and self healing energies of Reiki with the vibrational gentle energies of crystals. 


You remain fully clothed and crystals are selected for your needs are then placed on your chakra points. You just relax, clear your mind and focus on the calming music or your breath whilst this clothed hands on or off therapy takes place. You are left feeling rebalanced, refreshed and with inner calm, supporting your mind, body and soul wellbeing.


A scientific way to understand how crystals can support energy around the body is to watch the below video of James May from Top Gear who explains how the energy vibration of a quartz watch. 

The Scientific Bit: How do Crystals work?

Firstly the earth's crust is 80% crystal and crystals are millions of years old. Crystals 'vibrate' and create energy. Sounds unbelievable?... In this video Top Gear's James May explains how crystals power a quartz watch. This is why they work so effectively when used or placed within our human magnetic energy field - and support rebalancing of energy in and around the body 

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