"Where do I start... Sanchia is always professional and so welcoming. Her treatments are fantastic and I always look forward to my next session with her. I always leave her feeling relaxed, calm and de-stressed. Perfect!"

Jane, Watford

"I truly cannot recommend Sanchia highly enough as she always leaves me feeling a million times better than when I arrive! My advice to anyone is when you have an appointment with Sanchia, tell her what’s going on for you and she will tailor a treatment to suit."

Neena, Shenley

Ear Candles

A deeply relaxing session combining the benefits of ear candles with a face and head massage. Sinus release and headache techniques can also be used.It is very safe and I am fully qualified.

 

Ear candles were used by ancient Greeks and Native Americans. These hollow candles are made of organic cotton, natural wax and traditional herbs. Benefits can include reducing and softened ear wax, sinus pressure release, equalized ear pressure, reduced stress/anxiety, clearer thinking, improved smell, improved snoring, reduced tinnitus, decreased pressure headaches and a sense of deep inner calm. 

 

Please check with your GP if unsure about booking this therapy.

Holistic Head Massage (P)

This massage combines 4000-year-old Indian head massage techniques with modern deep relaxation techniques on the head, face, neck, shoulders, arms and hands.  

 

This deeply relaxing session will leave you with a strong sense of inner calm, rebalance, self-healing and overall wellbeing. It will also leave your face skin boosted, detoxified and renewed.

 

It can be tailored to your needs and hair oil can be added on request. 

Headache Massage (P)

This is a tension-releasing bodywork massage that uses effective techniques around the upper body, neck, shoulders, face (jaw/sinus) and head.

 

Working to reduce headaches caused by muscle tension, sinus pressure or general neck discomfort.  

This can be combined with ear candle therapy on request. 

 

Please contact your GP if you have unusual symptoms or ongoing head pain. 

Pregnancy Package

This 60 or 90 minutes session provides a combination of both pregnancy massage and Reflexology (from the 2nd trimester). 

The perfect YOU time. Re-balancing your body, helping symptoms, improving sleep, supporting your pregnancy... and leaving you feeling renewed and calm. 

30 minutes of the session will be dedicated to fully qualified tailored pregnancy massage. The remaining 30-60 minutes will be dedicated to Reflexology. 

Energy Rebalancing Reiki (P)

This is an ancient therapy that balances your energy, brings a sense of deep inner calm and inner connection, whilst encouraging the body to self heal. During this session you remain clothed, taking time to switch off your mind, relax your body and connect to your soul for a deep relaxation and rebalancing of your energy centres (chakras). 

The Scientific Bit: Scientists agree that we are full of and surrounded by energy. Every cell in the body has an organelle called a mitochondria and its job is to create energy for every cell. That is 60 billion cells creating energy for your body!

 

I work with your body's energy using intuition and experience. Crystals and sound vibration can be included on request.

Harmony Combo (P)

This is a perfect well-being blend of full relaxation and energy rebalancing.

 

Choose 30 minutes of any massage or reflexology and add 30 minutes of energy rebalancing reiki for a full 1 hour session. 

 

A mind, body and soul session that supports full relaxation, promotes self-healing, and brings your mind, body and soul back into balance.

 

Crystals can also be used on request. 

Bodywork Massage

Max 30 minutes per booking... but you could add another therapy (e.g face/head massage) for a full 1 hour. 

 

In these sessions I use a combination of bodywork massage techniques to reduce muscle tension in your body. These include:

 

  • Myofascia connective tissue release.

  • Trigger point: Releasing  knots' of tightness in the muscle fibres that can cause transferred discomfort.

  • Muscle energy techniques: muscle warming slow and deep muscle release.

  • Effective stretches: Guided stretches that encourage muscles to gently lengthen and release tension. 

  • Lymphatic Massage:  A gentle touch massage which aims to circulate the lymphatic fluid.  This is not a medical lymphatic drainage. 

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