Wellbeing mini sessions are as quick as a coffee break, budget friendly, improve staff retention and support occupational wellness objectives. These 10, 15 or 20 minute clothed massages or reflexology sessions provide remedial tension release and lower stress levels.

"There's no one better than Sanchia from Head to Toe Harmony. She has visited our offices a few times now to give our team chair massages and it's just so wonderfully relaxing. The massage reduces tension and stress from sitting at your desk for long periods, but what's great is that Sanchia is calming, discreet and gives extra advice and stretches. We would thoroughly recommend Sanchia to anyone wanting to relax and refocus at work."

Owner of a Hemel Hempstead business

Wellbeing in the Workplace

Research has proven that wellness and occupational sessions reduce staff absence and increase productivity, mental health and staff motivation. In fact 57% of staff absence in 2018 were due to musculoskeletal problems and stress-related conditions (UK Health & Safety Executive). 

 

Provided by an experienced, qualified and insured massage therapist and reflexologist. Effective advice around posture correction and stretches can also be provided to support the individual employee's ongoing physical self management.    Options:

10, 15 and 20 Minute Massages - These clothed chair massages are tailored to each member of staff. 

OR​

20 Minute Reflexology - Reflexology is a rebalancing and calming therapy that is very effective at lowering stress and anxiety levels via the parasympathetic nervous system links in the feet. Medical gloves will be used for multi session hygiene.​

For transparent pricing click on the prices page. Other therapists can be arranged for large businesses. 

Public Events

I have vast experience at providing clothed reflexology and massages at public events. Whether at a large corporate venue, a local park-based festival, on a film set or a pamper event.

 

Treatments can include:

 

  • Reflexology (Feet)

  • Chair massage

  • Facial rejuvenation reflexology

  • Holistic head massage

  • Energy Rebalancing Reiki

I have all the equipment required to support the running of a professional stand (listed above). For outside events a 3 metre x 3 metre heavy duty outdoor gazebo is available. 

Private Pamper Events

Affordable relaxation and holistic treatments from 15, 20 or 30 minutes or longer are available for private group celebrations. These can be clothed treatments (room divider available) or unclothed if in a separate private room. I have provided treatments at baby showers, hen nights, pamper evenings and other celebrations. 

 

Treatments can include:

 

  • Reflexology (Feet)

  • Bodywork Massage

  • Facial rejuvenation reflexology

  • Holistic head massage

  • Energy Rebalancing Reiki

 

I have access to various beauty therapists (facial, nails, brow threading etc) should you require a wider range of therapies. 

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