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My Qualifications

After a series of life events left me stressed, burnt out and unhealthy, I started to explore holistic wellbeing solutions. As a working mum of 3 children, I had to create balance and wellbeing in my life.  Learn how to look after me better, as 'You cannot out from an empty kettle'. I then decided to turned my new passion for wellbeing into my full time job!

 

My learning of wellbeing needs will be lifelong. I want you to have confidence in my experienced and ability.  A list of my qualifications and my continuing development certified training is below. There are some therapies that I mastered, but no longer offer, but occasionally tailor into a session. I no longer offer a full body massage, but do offer massage with Thai yoga style assisted stretching. 

Registered:

 

Accredited level 3 (A level) Diplomas:

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  • Mat Pilates Teacher  (HFA, YMCA, Ofqual) 

  • Reflexology (ITEC)

  • Massage (ITEC)

  • Indian Holistic Head Massage (ITEC)

  • Anatomy and Physiology for Excercise & Health  (2015 and again in 2024)

  • Exercise to Music teacher (1997: YMCA, RSA)

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​Continued Personal Development Certified Training:

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Additional Reflexology:

  • Reflexology for Fertility and Pregnancy

  • Reflexology for Female Health

  • Reflexology for Lymphatics 

  • Meridian and Chakra Reflexology

  • Reflexology for Spinal Health

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Facial Therapies:

  • Facial Reflexology & Acupressure

  • Natural Facelift Massage

  • Advance Gua Sha Facial Massage

  • Beauty Facial

  • Facial Lymphatic skin detox massage

  • Deep Plump and Glow Facial 

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Sound Therapy Teacher Diploma (MSCM):

  • Sound Massage and therapy

  • Sound Healing using Drumming

  • Sound Healing using Tibetan Singing Bowls

  • Sound Healing with Gongs

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​Mental and Physical Wellbeing:

  • Meditation Teaching Diploma 

  • Mindfulness Teaching Diploma

Pilates Teacher Level 3 Diploma components:

  • ​​Programming a Pilates Teaching Session

  • Delivering a Pilates Teaching Session  

  • Supporting clients with exercise and physical activity 

  • Health, Safety and Welfare in a fitness environment 

  • Principles of exercise, fitness and health 

  • Anatomy and physiology for exercise and health 

 

Holistic & Energy Balancing Therapies:

  • Crystal Therapy

  • Crystal Reflexology

  • Energy balancing Therapy (Reiki 1 & 2)

  • Hopi Ear Candles

  • Working with Chakras

 

Massage and Bodywork:

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  • Thai Massage (massage and assisted stretch)

  • On-Site Chair Massage

  • Headache and Jaw release 

  • Sinus release 

  • Scar massage

  • Myofascial release

  • Effective stretching and Muscle Energy techniques

  • Gliding cupping massage, body & face

  • Sciatic pain, piriformis massage and stretches

  • Lymphatic massage (not medical level)

  • Trigger point therapy 

  • Pregnancy massage

  • Massage for Elderly and Infirmed

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