Holistic Firming Facials

• Plump, Firm & Glow Facial

• Holistic Relaxation Facial

Available as 30 or 60 minutes sessions. The focus is on making you deeply relaxed, whilst also leaving your skin refresh, rejuvenated and glowing. 

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These Facials will improve the elasticity of your skin by stimulating collagen production naturally, encouraging cell renewal, detoxifying the skin lymphatics and toning the facial muscles: 

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• Skin type specific products, for dry/mature, combined/oily and sensitive. 

• Firming, renewing and collagen producing deep face massage.

• Lymphatic detoxing and water retention reducing techniques.

• Double cleansing, exfoliating, toner, moisture and oil facial 

• Face Mask (60 minutes only)

• Face reflexology acupressure  for energy balancing.

• Tailored combination of neck, jaw, head, arm and hand massage.

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Additional options:

• Gua Sha cell renewal.

• Massage release for headaches, jaw/TMJ  or sinus pressure.

• Scar fascia release massage.

Products details

These facial products are professionally sourced, are 100% vegan and include natural ingredients.

 All products are free from parabens, sulphates, propylene glycol and mineral oil.

Massage: 30 minutes

• Holistic head massage

• Headache massage, with optional jaw release

• Scar massage

• Sciatic massage and stretches

I no longer full body massages. But I do offer these 30 minute massages, which you could combine with another therapy to create a 1 hour sessions.

These 30 minute massages can be tailored to your needs. Providing release and relaxation around your head, neck, shoulders and jaw. Or softening and improving the look and feel of your scar. I providing assisted stretching and massage to release sciatic discomfort. 

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Reflexology

Did you know there are over 7000 nerves in the feet?

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I am NHS listed: https://www.nhs.uk/services/service-directory/sanchia-hall/N11021075?gsdServiceId=326

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The good news is that Reflexology does not tickle. It is a deeply calming and wellbeing balancing therapy that combines foot massage, calming the parasympathetic nervous system and meridian line acupressure techniques. Creating a sense of calm through the body and improving your overall wellbeing.  Benefits: 

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• Reduces stress and anxiety

• Improves quality of sleep

• Boosts your wellbeing and health

• Increases energy and focus

• Supports hormonal and menopause symptoms 

• Reduces tension 

• Helps ease discomfort and pain, as the body relaxes

• Safe during pregnancy and for ante-natal recovery

• Soothing for cancer recovery and other not contagious illness. 

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I have a passion for generational woman's wellbeing. Supporting sleep, anxiety, mood, fatigue, and health. Stress and anxiety is biologically known to magnify hormonal and health symptoms. So Reflexology helps give your body the balance it needs to support you through your lifelong wellbeing journey... Teens, Fertility, Pregnancy and Menopause. 

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Energy Therapies

• Energy Balancing (Reiki)

• Sound Therapy

• Crystal Therapy

• Crystal Reflexology (see video)

• Crystal Facials 

These sessions create energy balancing and grounding, leaving you deeply relaxed, creating a parasympathetic self healing response in the body. The aim is to create wellbeing through the mind mind, body and soul.

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You stay fully clothed, unless you have booked a combination session. Energy balance, crystals or sound to create balance throughout, leaving you deeply calm

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Did you know?

"Everything in life is vibration"- Albert Einstein.  Research shows that using sound can benefit brain waves and put our bodies into a very relaxed dreamlike state. This activates the body's parasympathetic self-healing system. 

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Every one of your body's 60 billion cells has an organelle called a mitochondria, which produces energy for every cell. So scientific proof you have energy throughout you. 

In the 1920's the use of energy to create balance in the body was 'named' Reiki. However, energy therapy is timeless and has been used for thousands of years across many countries and cultures.

Crystals are millions of years old. The famous  Quartz watch company, names their company after the crystal that used to power their watches. Quartz crystals have also been used in washing machines. Fiber optics are used to transit light and in telecommunication, but were originally based on the fibers of Selenite crystal.

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Note: Cannot be done if you have a pace maker. I do not call my sessions 'healings'. It is about providing the body with the wellbeing it needs to self heal. 

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