Availability

Everyone is very welcome at my classes, event or workplace sessions. However, private sessions at my treatment room are available to women and their family/friends only. Male bookings are only accepted via known female referral only.

Illness Policy:

Please rearrange your appointment if you have a contagious illness. I have clients who are elderly, undergoing cancer treatment or have weakened immune systems. I also rely on staying well to work.

Thank you for your care and understanding.

Cancellation charges:

No charge if cancelled 48+ hours before your appointment
50% charge or voucher if cancelled 25-47 hours before your appointment
100% full charge or voucher if cancelled within 24 hours or for no-shows.

Booking Restrictions:

For booking restrictions please see the list at the bottom of this page.

To book a private session, check the below availability and then message me with your preference.

I work Mon to Fri 9:30-3:30 only, with some mobile to your home 4pm sessions.
'Workplace booking' are days that I am booked to work at a company.
To book Pilates Classes, Soundbath sessions or Mind & Body events go to the relevant page.

Last Updated: 3rd December 2025

Availability

December 2025

Mon 8th Fully booked

Tue 9th 12:30

Wed 10th 11:00, 12:30, 2:00 7:30 Pilates class, Bushey

Thu 11th Workplace booking 7pm 16th Radlett Soundbath: Contact Natalie to book 07920524060

Fri 12th 9:30

Mon 15th 2:00

Tue 16th Fully booked

Wed 17th 9:15, 10:45, 12:15 7:30 Pilates class, Bushey

Thu 18th 1:30

Fri 19th Fully booked

Mon 22nd Fully booked

Tue 23rd Fully booked

Christmas/ New Year break: 24th Dec 2025 until 2nd Jan 2026

January 2026

Mon 5th 11:00

Tue 6th 9:30, 11:00, 12:30

Wed 7th Workplace booking NEW 6:30pm & 7:30 Pilates: Bushey

Thu 8th to be confirmed

Fri 9th 11:00, 12:30, 2:00

Mon 12th 11:00, 12:30

Tue 13th 2:00

Wed 14th 9:30, 11:00, 12:30 NEW 6:30pm & 7:30 Pilates: Bushey

Thu 15th 2pm

Fri 16th 9:30, 11:00, 12:30, 2:00

Mon 19th 11:00, 12:30, 2:00

Tue 20th 9:30, 11:00 12:30, 2:00

Wed 21st 9:30, 11:00, 12:30 NEW 6:30pm & 7:30 Pilates: Bushey

Thu 22nd 9:30, 11:00 12:30, 2:00

Fri 23rd 9:30, 11:00, 12:30, 2:00

Sun 25th Bushey Mind & Body Event at 4:30-7pm: Afternoon of Pilates and Relaxation Soundbath

Mon 26th 11:00, 12:30, 2:00

Tue 27th 9:00, 12:30, 2:00

Wed 28th 9:30, 11:00, 12:30 NEW 6:30pm & 7:30 Pilates: Bushey

Thu 29th 9:30, 11:00 12:30, 2:00

Fri 30th 9:30, 11:00, 2:00

Contact me for future bookings

Future considerations

Booking Restrictions:

Your health and safety are my priority. Please consult your GP or medical consultant if you're unsure whether a therapy is suitable for you.

Please information me, and do not book a session, if any of the following apply to you:

You've had any operations within the last 6 weeks
You have a serious or reactive allergy, but no epipen
You have a serious or reactive health condition, that may require first aid or medical response
You currently have a contagious illness
You have a thrombotic condition or history of stroke.
You have serious, symptomatic and medicated diabetes
You are in a crucial stage of fertility treatment (e.g. insemination period).
You' are in the first trimester of pregnancy.
You've had facial aesthetic treatments or injections in the last 3-4 weeks. (re my facial bookings)
You have any other condition/s that may affect your ability to safely receive therapy.