Head to Toe Harmony
Regarding any massaged offered: I no longer offer a 1 hour body massage, but may choose use my qualified and experienced techniques which include Pregnancy Massage (after 1st trimester), Gliding cup massage, myofascial release, headache, jaw and sinus massage, muscle energy stretching, sciatic massage and lymphatic massage.
Reflexology 1 hour
Reflexology is a deeply calming and wellbeing balancing therapy using foot massage along with specific acupressure techniques. It does not tickle and will leave you deeply relaxed, whilst improving your well-being.
Case studies show benefits include:
Reduced stress and anxiety
Improved quality of sleep
Boosts your wellbeing and health
Increased energy and mental clarity
- Helping Menopause symptoms
- Reduced tension and pain
Helps ease discomfort
Working with over 7000 nerves to create a parasympathetic calming response through the body, as well as being the root of the meridian lines to leave you feeling rebalances and deeply relaxed.
Crystal Reflexology is also available.
Head to Toe Harmony
This 1 hour session perfectly represents my company name by combining 30 minutes of Holistic Head massage with30 minutes of calming Reflexology...
Part 1: Holistic Massage
This 30 minute massage can be tailored to include head, face, neck, arms, hands and your upper back using modern techniques along with 4000 year old holistic massage techniques. I can include jaw, sinus and headache techniques too. Reducing tension, refreshing energy, creating balance and leaving you highly relaxed... mind, body and soul.
Part 2: Reflexology
The final 30 minutes of this session will be dedicated to Reflexology. The 'Fight and Flight' Systematic Nervous system response that causes stress and anxiety can leave you experiencing headaches, health issues, fatigue, auto immune conditions, disturbed sleep, digestion issues and hormonal moods etc.
With 7000 nerves in the feet, as well as the root of your meridian lines, Reflexology is the perfect tool for ultimate calming and rebalancing.
Reflexology is safe and relaxing from the 2nd trimester of pregnancy and will leave you deeply relaxed.
Case studies show that Reflexology can support you through your pregnancy by improving symptoms, preparing your body for labour and ensuring you are totally relaxed. The trials found that some women receiving regular treatments throughout pregnancy have experienced:
Feel a deep connection with baby
Reduce stress and anxiety
Reduced medical intervention
Deliver closer to due date
Some massage can be included in this session on request. I am qualified in pregnancy massage.
It is not advised to have any form of massage or reflexology in the trimester, if you have pre-eclampsia, severe hypertension, placenta previa or deep vein thrombosis. Please refer to your GP with any concerns.