Head to Toe Harmony

Pregnancy Reflexology 

Regarding any massaged offered: I no longer offer a 1 hour body massage, but  may choose use my qualified and experienced techniques which include Pregnancy Massage (after 1st trimester), Gliding cup massage, myofascial release, headache, jaw and sinus massage, muscle energy stretching, sciatic massage and lymphatic massage.

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Reflexology 1 hour

Reflexology is a deeply calming and wellbeing balancing therapy using foot massage along with specific acupressure techniques. It does not tickle and will leave you deeply relaxed, whilst improving your well-being. 


Case studies show benefits include:

  • Reduced stress and anxiety

  • Improved quality of sleep

  • Boosts your wellbeing and health

  • Increased energy and mental clarity

  • Helping Menopause symptoms
  • Reduced tension and pain
  • Helps ease discomfort

  • Ante-Natal Recovery

Working with over 7000 nerves to create a parasympathetic calming response through the body, as well as being the root of the meridian lines to leave you feeling rebalances and deeply relaxed. 

Crystal Reflexology is also available. 

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Head to Toe Harmony

This 1 hour session perfectly represents my company name by combining 30 minutes of Holistic Head massage with30 minutes of calming Reflexology...  


Part 1: Holistic Massage  

This 30 minute massage can be tailored to include head, face, neck, arms, hands and your upper back using modern techniques along with 4000 year old holistic massage techniques. I can include jaw, sinus and headache techniques too. Reducing tension, refreshing energy, creating balance and leaving you highly relaxed... mind, body and soul. 

Part 2: Reflexology 

The final 30 minutes of this session will be dedicated to Reflexology. The 'Fight and Flight' Systematic Nervous system response that causes stress and anxiety can leave you experiencing headaches, health issues, fatigue, auto immune conditions, disturbed sleep, digestion issues and hormonal moods etc.


With 7000 nerves in the feet, as well as the root of your meridian lines, Reflexology is the perfect tool for ultimate calming and rebalancing.

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Pregnancy Reflexology

Reflexology is safe and relaxing from the 2nd trimester of pregnancy and will leave you deeply relaxed.  


Case studies show that Reflexology can support you through your pregnancy by improving symptoms, preparing your body for labour and ensuring you are totally relaxed. The trials found that some women receiving regular treatments throughout pregnancy have experienced: 

  • Feel a deep connection with baby

  • Reduce stress and anxiety

  • Improved digestion

  • Shorter labours

  • Improved symptoms

  • Reduced medical intervention

  • Deliver closer to due date

Some massage can be included in this session on request. I am qualified in pregnancy massage. 

It is not advised to have any form of massage or reflexology in the trimester, if you have pre-eclampsia, severe hypertension, placenta previa or deep vein thrombosis. Please refer to your GP with any concerns.