Rebuild Rebalance Relax

Regulate and renew with my holistic therapies, Pilates, soundbaths, retreats and workplace wellbeing services in Bushey, Hertfordshire. Find out more about my qualifications and experience on the About Me page.

If you're feeling stressed, overwhelmed, exhausted or simply in need of time to recharge, I provide a supportive wellbeing space where you can relax, rebalance and reconnect with yourself. With over 10 years of experience, I offer personalised wellbeing sessions for individuals, groups and businesses across Hertfordshire. My approach is professional, but down-to-earth, supportive and tailored to your needs.

Reflexology, holistic facials and massage, Energy and Sound (Reiki) in Bushey
Pilates Classes and Private Pilates Sessions
Soundbaths in Bushey and Private Events
'Mind and Body' Wellness Retreats
Workplace Wellbeing sessions in Hertfordshire, Buckinghamshire and London

Whether you're looking for a relaxing treatment, a regular wellbeing practice or support for your workplace team or event, I'm here to help. Explore my services, read my 5-star google reviews, see the below testimonials and get in touch to discuss how I can support your wellbeing journey.

Sanchia

Wellbeing Specialist

Testimonials

Wendy, Chorleywood

"My face was dry and dull so I went to Head to Toe for a brightening facial. Sanchia, the owner, did the facial, also using a mixture of Gua Sha.

It was a lovely experience, so relaxing, but importantly to me my skin felt so smooth after with noticeable brightness. Best facial I have ever had that's for sure, with noticeable results."

Victoria, Stanmore

"Today I was fortunate to have an amazing reflexology session with the amazing Sanchia.

Her treatment room was immaculate and the whole experience was superb from start o finish. I'd highly recommend her."

Jamie, Herts

"I first booked Sanchia in 2020 to provide 20 minute staff massage every month... and she has been coming every month for the last 5 years! Almost all of our 23 staff has a treatment, with many report how much they look forward to the session. It has made a different to their wellbeing. We even have staff on maternity leave come into the office specially! Sanchia now also offers Reflexology, as well as a monthly staff Pilates session to improve physical wellbeing. I don't know what we would do without her"

Nilamani, Watford

"Ive never been to a meditation soundbath class and this session was wonderful.

From the briefing, relaxation meditation and intention setting, to the array of rain forest-like chiming and resonating sounds. To the sweet singing at the end and guidance of how to return to room awareness. The session was transformational. It created a shift for me. Thank you so much. "