Feel healthier, stronger and rested

Hi, I’m Sanchia — an wellbeing specialist experienced in helping you, or your team, feel healthier, stronger, and rested.
My approach is down-to-earth, professional and tailored. So whether you're looking to unwind, build strength, or reset, I’ll can help provide an holistic wellbeing session that fits your needs and lifestyle.
I have over 10 years of experience and a 5-star Google rating. You can also scroll down this page to read real client testimonials.
What I Offer:
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Reflexology & Holistic Therapies – Bushey room & workplaces
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Soundbaths classes – Local, private & workplaces
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Pilates classes & 1:1 Pilates Training – Local, private & workplaces
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Workplace Wellbeing – Herts, London & Bucks
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Mind & Body Retreats – Local, private & workplace events
Have a look around this website or check out my social media (links on this page) to see what feels right for you.
Got a question? Just get in touch — I’m always happy to help.
Sanchia 😊
Wellbeing Specialist
Head to Toe Harmony
You can read past google reviews via:https://g.page/r/CW3gaIzfOjycEAE/review
You can leave positive google review via: https://g.page/r/CW3gaIzfOjycEAE/review


Wendy, Chorleywood
"My face was dry and dull so I went to Head to Toe for a brightening facial. Sanchia, the owner, did the facial, also using a mixture of Gua Sha.
It was a lovely experience, so relaxing, but importantly to me my skin felt so smooth after with noticeable brightness. Best facial I have ever had that's for sure, with noticeable results."

Victoria, Stanmore
"Today I was fortunate to have an amazing reflexology session with the amazing Sanchia.
Her treatment room was immaculate and the whole experience was superb from start o finish. I'd highly recommend her."

Jamie, Herts
"I first booked Sanchia in 2020 to provide 20 minute staff massage every month... and she has been coming every month for the last 5 years! Almost all of our 23 staff has a treatment, with many report how much they look forward to the session. It has made a different to their wellbeing. We even have staff on maternity leave come into the office specially! Sanchia now also offers Reflexology, as well as a monthly staff Pilates session to improve physical wellbeing. I don't know what we would do without her"

Nilamani, Watford
"Ive never been to a meditation soundbath class and this session was wonderful.
From the briefing, relaxation meditation and intention setting, to the array of rain forest-like chiming and resonating sounds. To the sweet singing at the end and guidance of how to return to room awareness. The session was transformational. It created a shift for me. Thank you so much. "
