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Video: Ted Talk How Stress Affects your Brain. 

"I help people to feel relaxed, healthier, resilient and happier... what is there not to love about my job".

 

Hi I’m Sanchia,

I am a wellbeing therapist, which means I help people to feel relaxed, healthier, resilient and happier... what is there not to love about my job

Head to Toe Harmony is divided into a few holistic wellbeing areas, as listed below. Each area has a dedicate page on this website with more information. Please find further below some testimonials. I also have 5 star reviews on google. 

  • Private reflexology and holistic therapies at my Bushey, Hert therapy room

  • Relaxation Soundbath classes in Bushey, Radlett and Oxhey/Watford

  • Workplace Wellbeing solutions in Herts, London and Bucks

  • Mat Pilates classes: Coming 2024/2025

 

I continue to grow my love and learning of holistic wellbeing, so that I can tailor my services to your needs. There is a list of my qualifications on my 'About Me' page on this website. Hopefully you can find the answers to your questions here, but if not please feel free to get in contact.  

Sanchia  😊

Wellbeing Therapist

Member of the Association of Reflexology and NHS listed

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Wendy, Chorleywood

"My face was dry and dull so I went to Head to Toe for a brightening facial. Sanchia, the owner, did the facial, also using a mixture of Gua Sha.

 

It was a lovely experience, so relaxing, but importantly to me my skin felt so smooth after with noticeable brightness. Best facial I have ever had that's for sure, with noticeable results."

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Victoria, Stanmore

"Today I was fortunate to have an amazing reflexology session with the amazing Sanchia. 

 

Her treatment room was immaculate and the whole experience was superb from start o finish. I'd highly recommend her."

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Liza, Radlett

"Sanchia, thank you for my lovely massage and reiki (energy therapy). Relaxation is a problem for me, but since you worked your wonders.

 

I feel a lot calmer. Also the tummy massage stopped my bloating straight away! Looking forward to my next one."

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Nilamani, Watford

"Ive never been to a meditation sounbath class and this session was wonderful. 

From the briefing, relaxation meditation and intention setting, to the array of rain forest-like chiming and resonating sounds. To the sweet singing at the end and guidance of how to return to room awareness. The session was transformational. It created a shift for me. Thank you so much. "

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