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Welcome to my holistic business

Video: Ted Talk How Stress Affects your Brain. 

"Making people feel relaxed, healthier, happier and restored... what is there not to love about my job".

 

Hi, I'm Sanchia and I am a  Wellbeing Therapist based in Herts. Here is what I offer: 

Bushey based Private Appointments

For females and their family/friends only.

Relaxation Classes: Bushey and Oxhey/Watford

For everyone: Totally submerge yourself in relaxation. and calm your busy mind, at these local relaxation classes. Go to my Classes page for more information. 

Workplace Wellbeing: Herts, Bucks, Beds, London

For everyone: Bringing wellbeing therapies and group sessions into workplaces. More details on my Workplace & Events page. 

Coming 2024/2025: Pilates 'Posture, Core & Pelvic Floor' Sessions

Hopefully you can find the answers to your questions on this website, but feel free to get in contact.  

Sanchia 

Member of the Association of Reflexology

NHS Listed

My Qualifications

I have well recognised qualifications and many years of experience. It is important that I continue to build my knowledge and experience with yearly Continued Profession Development qualifications. My core skills and additional learning are listed below. There are some therapies I no longer provide (e.g. full body massage). But others can be tailored into your session. 

Memberships:

 

Accredited ITEC level 3 Diplomas:

  • Anatomy and Physiology 

  • Reflexology 

  • Massage 

  • Indian Holistic Head Massage

Continued Personal Development Training:

Additional Reflexology:

  • Reflexology for Fertility and Pregnancy

  • Reflexology for Female Health

  • Reflexology for Lymphatics 

  • Meridian and Chakra Reflexology

  • Reflexology for Spinal Health

Facial Therapies:

  • Facial Reflexology & Acupressure

  • Natural Facelift Massage

  • Advance Gua Sha Facial Massage

  • Beauty Facial

  • Facial Lymphatic skin detox massage

  • Deep Plump and Glow Facial 

Sound Therapies:

Sound Therapy Teacher Certificate (Studying)

  • Sound massage using Tibetan bowls

  • Sound Healing using Drumming

  • Sound Healing using Tibetan Bowls*

  • Sound Healing with Gongs*

​Mental and Physical Wellbeing:

  • Meditation Teaching Diploma 

  • Mindfulness Teaching Diploma

  • YMCA RSA Exercise to Music teacher

  • HFE/YMCA Mat Pilates Teaching (Studying)

Massage and Bodywork:

I no longer offer a full body massage. But I may still use a few techniques in my Holistic facial sessions. 

  • Headache and Jaw release 

  • Sinus release 

  • Scar massage

  • Myofascial release

  • Effective stretching and Muscle Energy techniques

  • Gliding cupping massage, body & face

  • Sciatic pain, piriformis massage and stretches

  • Lymphatic massage (not medical level)

  • Trigger point therapy 

  • Pregnancy massage

  • Massage for Elderly and Infirmed

  • On-Site Chair Massage

 

Holistic & Energy Self Healing:

  • Crystal Therapy

  • Crystal Reflexology

  • Energy work Therapy (Reiki 1 & 2)

  • Hopi Ear Candles

  • Working with Chakras

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